About Local Motion Body Recovery
At Local Motion, we believe that true recovery comes from a holistic approach to physical and mental well-being. Our studio offers a unique blend of hot and cold therapy and compression therapy designed to accelerate your recovery and promote relaxation. Whether you’re an athlete, fitness enthusiast, or simply looking to recharge, our services help your body and mind bounce back faster and feel better.
Designed for Recovery and Mental Health At Local Motion
We’ve carefully designed our space to create an environment where both your body and mind can rejuvenate. Our studio’s soothing atmosphere, combined with state-of-the-art recovery equipment, supports mental clarity, stress relief, and a sense of well-being. Whether you're seeking physical recovery, mental reset, or both, we’re here to support you every step of the way.
HOW IT WORKS
THERE'S SOMETHING FOR EVERYONE
HOT + COLD WATER THERAPY
Our hot and cold water therapy is like a roller coaster for your body - alternating between hot and cold water can help reduce inflammation, boost your immune system, and even promote relaxation. Benefits can be felt almost instantly!
INFRARED SAUNA
Looking for a way to sweat out your problems? Our infrared sauna has got you covered! These bad boys will help enhance muscle recovery, rejuvenate the skin, promote pain relief, improve sleep and make your brain feel as good as new.
COMPRESSION THERAPY
Are you tired of feeling like a stiff board? Our compression boots can help you become a flexible noodle in no time! It feels like a big cuddle and the perfect solution for anyone who wants to enhance mobility and get rid of those nasty by products.
